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Banana Milk

Calories - 444
Protein - 25 grams

    1 1/2 cups milk
    1 egg
    1/2 TBSP Vegetable Oil
    1 TBSP Brewer's Yeast
    1 banana
    1 TBSP honey
    1/4 cup plain yogurt

Optional: for an extra boost in calories add 6-12 scoops of Muscle Boost '1100' (chocolate flavor) which will add about 600 - 1100 more calories.

Blend all ingredients until smooth.

Copyright © 1998, CYSTIC-L, All rights reserved.